Monday, 30 October 2017

Just How Sane Is The President?

We can’t deny that President Trump won the election fair and square but still, he is the one that issued complaints of election fraud. His personality is as colorful as the life he has lived so far and he makes all his thoughts known to everyone in Twitter, even up to now that he is the most powerful man in America. Many start to wonder just how sane the president is because of his off comments, bigger than life personality, radical views, and just almost everything about him spells weird or out of the norm.

Despite winning the presidency, it has not stopped President Trump from being himself from then on until now. Hence the detractors are always busy writing up stories about him and critiquing the way he runs the nation. He promised to make America great again and it looks like it is far from becoming a reality with North Korea constantly issuing threats against the mainland US and Guam as of late as well as firing a test missile that landed in the Pacific that even passed by Japan’s northern part. So, it is but understandable for US citizens to be worried about the country if the president doesn’t seem to get his act together and can’t even unite the Republicans in the Congress to repeal his much loathed, the Affordable Care Act more popularly known as Obamacare.

So the 75-year-old Coronado resident and retired Duke University psychiatrist perks up when he hears the increasingly open speculation about whether President Trump has the disorder or some other form of mental illness.

His verdict: No.

But that doesn’t mean he approves of Trump’s behavior. Far from it, as he makes clear in a scathingly critical new book, “Twilight of American Sanity: A Psychiatrist Analyzes the Age of Trump,” due out Tuesday.

“Blaming Trump for all our troubles misses the deeper, underlying societal sickness that made possible his unlikely ascent,” Frances writes.

By societal sickness, he means the “delusions” that deny the impacts of climate change, overpopulation, resource depletion, income inequality — problems that will “bequeath to our children an unlivable planet.” He was concerned about those before last November’s election.

“I don’t think Trump is the problem,” Frances said. “He’s the symptom of the underlying disease.”

(Via: http://www.sandiegouniontribune.com/entertainment/books/sd-me-trump-frances-20170831-story.html)

It is known by almost everyone how much people talk about the president’s current state of mental health. While it was refuted in this article, it does not normalize the president’s behavior either and acknowledges many of his wrongs that he consider as perfectly normal. Many are rallying up to push for resolutions citing how unfit the president is in leading the country as its highest elected official because of the many times he displayed erratic and weird behaviors. If this keeps up, his critics may be able to find a ground to have him ousted from office for real.

In his column “Using medical terms to mislabel Donald Trump won’t stop his mad presidency,” Allen Frances argues that mental illness and “bad behavior” are antithetical, with the suggestion that President Trump is “bad, not mad.”

We believe it does a disservice to public discussions of mental illness to create a false dichotomy between “mad” vs. “bad,” given that these kinds of behaviors and symptoms sometimes co-occur. It is certainly true that many individuals with mental illness do not manifest “bad” behaviors that harm others. Nevertheless, some mental disorders are characterized and even defined by behaviors that harm others — bad behaviors in Dr. Frances’ words.

(Via: https://www.usatoday.com/story/opinion/2017/08/28/readers-donald-trump-mental-health/609271001/)

It is not at all comforting for others to confirm that President’s Trump mental health is just fine and he is apparently as healthy as a horse. It even makes him more of a threat and a danger to a civilized society like America simply because of who he is. His unstable behavior may hinder his judgment and make him prone to making bad or biased decisions that aren't entirely for the best of the entire populace. The mere fact Trump isn’t at all bothered of his behavior is a big red flag to everyone.

Just How Sane Is The President? is republished from NewInfluencers.com



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Monday, 23 October 2017

Kids Aren’t Safe From Sleep Apnea

We like to think that only adults suffer from the woes of sleep apnea. Well, it is a common misconception as we usually associate sleep disorders like sleep apnea with snoring sleeping adults but we’re about to be proved wrong. Sleep apnea affects people of all ages and sizes although your genes can predispose you to it even more. If you aren’t aware of it yet, children’s tonsils and adenoids (the glands in the throat at the back of the nose) are often removed because of sleep apnea as these body parts are often at their largest during the early years of life in contrast to the airway.

While it is hard to determine right away what medical conditions children are suffering from because of their failure to verbalize it or describe their symptoms properly, common symptoms of sleep apnea in kids include behavioral problems at school and daytime fatigue aside from the snoring sound when asleep, of course, if left untreated. A child will not only subsequently suffer from health complications but it is also common for kids to struggle with their studies as learning difficulties usually come hand in hand with sleep apnea among children.

Medical experts are warning parents that if you hear your young son or daughter snoring, it could potentially be a sign that the child is suffering from sleep apnea.

"It should raise a flag," Dr. Sydney Butts, an ear, nose and throat doctor in New York City told ABC News of snoring in children. "You should think about watching some other signs and symptoms that may kind of sound the alarm."

"It's not a problem restricted to adults," Butts added of sleep apnea. "It's actually one of the most common reasons why children need their tonsils or adenoids removed."

If untreated, sleep apnea can lead to chronic heart failure, stroke, high blood pressure, obesity and other health problems, according to the American Sleep Apnea Association (ASAA).

(Via: http://abcnews.go.com/Health/parents-sleep-apnea-children/story?id=49831250)

Aside from that, kids will also show signs of ADHD along with delayed growth and development and heart problems. After all, sleeping is a major restorative process that does the human body a lot of good especially that of a growing child. Once nighttime falls, they will also exhibit loud snoring, breathing pauses that is the major danger in sleep apnea, and restlessness during sleeping.

CHILDREN who snore are more at risk of developing reduced intellectual abilities, high blood pressure and behaviour issues than sound sleepers.

Worrying new research shows snoring in children is leading to long-term harm far beyond broken sleep because lower oxygen levels during the night can cause brain damage and cardiovascular problems.

A study of more than 260 children by a Monash University team found blood pressure in snorers is 10 per cent higher than those who slept soundly.

It also found the snorers — who made up 30 per cent of the children studied — suffered reduced mental abilities and displayed poor behaviour.

(Via: http://www.heraldsun.com.au/news/new-data-shows-snoring-kids-face-higher-medical-risks/news-story/dedf743d8e806cae805a53eeb10954e2)

Snoring is nothing but harmless for kids. Parents should be alert and take action right away to get their kids checked by a doctor to determine what interventions are best suited for the child especially that such a condition like sleep apnea has detrimental (and possibly irreversible) effects to the heart and the brain. And remember, sleep apnea is characterized by countless breathing pauses in your sleep, so imagine your child lying in bed not breathing for quite some time. A disturbing thought, indeed.

Surgery is usually the best option for kids due to their enlarged tonsils and adenoids. For adults, CPAP is the ideal management but the use of anti-snoring mouthpieces can also be used to treat sleep apnea as they are also effective in correcting the anatomical deformity that predisposes a person to this sleep disorder. Prompt treatment is the key to prevent long-term complications that can make your child’s life difficult in the years to come.

Kids Aren’t Safe From Sleep Apnea was first published on Newinfluencers.com



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Tuesday, 10 October 2017

Extending The Life Of Your Smartphone

Billions are connected to the web right now through their smartphones. It is a convenient and efficient way to go global without getting burdened by the often heavy and bulky laptops and computers that used to be the only devices we can use to access the web. The wireless Internet technology is almost a necessity now as people access the web each day because of the popularity of social media. No wonder smartgadgets have become staples because, for the majority, their virtual life is just as important as their personal life.

Yet as much as we love our gadgets, they can be a cause of concern at times especially that they have technical limitations that can annoy us from time to time. Storage and connection are common issues and most smartphones only work efficiently for a given number of years. After that, replacing it with a newer one is inevitable as many companies regularly release new models with better specs and features. It’s the reason why consumers often upgrade after a year of two because they are tempted of the specs these new models have that definitely improved the entire user experience.

We all know one of the biggest motivators to get a new smartphone is upgraded specs on a new phone's camera. But what if you could upgrade the camera without having to buy a whole new phone? In an effort to reduce waste, Fairphone now offers exactly that.

Launched in 2013, Fairphone bills itself as a more ethical smartphone company, which includes being transparent about where it sources its minerals (which, it admits, still aren't 100 percent conflict free), and encouraging users not to update their model if they don't need to. The company's second generation phone, which launched last year, has always been designed to be modular, but the camera is the first core function upgradeable by users.

(Via: https://motherboard.vice.com/en_us/article/wjjkkw/the-fair-trade-smartphone-now-has-an-upgradeable-modular-camera)

While we have tech needs that we can’t just easily ignore today, we should also consider what our new habits do to our environment. E-waste is a growing threat to Mother Nature and now is the best time to take initiative about this while we still have time to act. If upgradeable smartphones indeed become accessible to the masses, it will significantly cut down our e-waste and help us save money too since we don’t have to constantly upgrade our gadgets in order to enjoy better specs.

The first upgradeable smartphone modules were announced today, a move that could save consumers money, reduce waste and shake up the business models of tech giants Apple and Samsung.

Fairphone’s 70,000 customers will be able to slot upgraded camera modules into their phones after they go on sale in September. Modular upgrades promise to keep phones up-to-date, extending their life and reducing waste, green groups say.

EEB waste policy expert Stephane Arditi said: “Well done Fairphone for pioneering modular upgrades and getting us a step closer to phones that last a lifetime. The big question now is whether the firm’s modularity will take a bite out of the rotten mainstream business models, or whether Apple, Samsung and others will join the revolution.

(Via: http://eeb.org/modularity/)

This concept may be the answer to many of the world’s present-day dilemma and may even put a halt to the rapid acceleration of climate change and global warming. However, we aren’t yet sure if major smartphone manufacturers like Apple and Samsung will embrace the idea knowing how their profits will go down even if it is the best option for the environment. Business is still a business. The people can only access such innovative products if it is sold affordably to the masses. If only a small company does this, it won’t likely be sold reasonably nor will it hit all the racks in most major cities. For now, just do what you can in caring for your smartphone, so you can still count on it to give you access to the online world whenever you want to.

Extending The Life Of Your Smartphone is available on NewInfluencers.com



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Tuesday, 3 October 2017

To Pop That Pill Or Not?

Mankind has survived centuries of life here on Earth. Although it may look effortless to us now, it was actually a struggle for our ancestors especially that the elements were far more unforgiving in the past and they lacked the modern conveniences we now enjoy. And as the years go by, men learned to adapt and manage common issues that affect humans. Aside from food, shelter, and protection, human health is a major cause of concern in the absence of modern medicine.

The medicines we now take saved countless of lives through the years. However, there is now such a thing as antibiotic resistance that we also have to deal with. So, it is no longer unusual that people opt not to take medicines whenever possible and rely on their body’s own immune system to fight off infections and build immunity. The question is, are we really doing our body a favor when we skip drinking these pills or do we really need them to stay healthy and well in this modern world plagued by viruses and bacteria that have likewise evolved?

THE World Health Organization (WHO) is challenging all member-states to work for the reduction of incidents where medicines cause harm, and sometimes death, to people. In a statement, the WHO said it is launching a global initiative to reduce severe, avoidable medication-associated harm in all countries by 50 percent for the next five years.


Although we often think of medicines as tools in promoting health and in treating diseases, at times they can also work to your disadvantage and be the reason for you to feel sick and unwell.

 The Challenge calls on countries to take early action to address key factors, including medicines with a high risk of harm if used improperly; patients who take multiple medications for different diseases and conditions; and patients going through transitions of care, in order to reduce medication errors and harm to patients. "Preventing errors and the harm that results requires putting systems and procedures in place to ensure the right patient receives the right medication at the right dose via the right route at the right time," said Chan.

(Via: http://www.sunstar.com.ph/manila/local-news/2017/03/30/who-wants-cut-medicine-related-harms-half-2022-533881)

However, if you need to take a medicine to treat a disease or a condition and it was prescribed by your doctor, don’t put it off and just pop that pill or see your health deteriorate right in front of your own eyes.

 There is an out-of-control epidemic in the United States that costs more and affects more people than any disease Americans currently worry about. It’s called nonadherence to prescribed medications, and it is — potentially, at least — 100 percent preventable by the very individuals it afflicts.

The numbers are staggering. “Studies have consistently shown that 20 percent to 30 percent of medication prescriptions are never filled, and that approximately 50 percent of medications for chronic disease are not taken as prescribed,” according to a review in Annals of Internal Medicine. People who do take prescription medications — whether it’s for a simple infection or a life-threatening condition — typically take only about half the prescribed doses.

This lack of adherence, the Annals authors wrote, is estimated to cause approximately 125,000 deaths and at least 10 percent of hospitalizations, and to cost the American health care system between $100 billion and $289 billion a year.

(Via: https://www.nytimes.com/2017/04/17/well/the-cost-of-not-taking-your-medicine.html?_r=0)

One should take drinking medicines seriously to prevent developing a resistance to certain drugs and face even bigger problems later on. Human may be one of the strongest and most superior species in the planet but our health can also be so fragile especially when sick. Medicines came to be because they serve the purpose of improving our health when our immunity goes down. Most medicines are actually made from natural and organic substances while others are made from chemicals and manufactured in the labs that may do more harm than good when too much is taken.

The question whether to pop that pill or not is not a difficult one to answer at all. Take whatever your doctor has prescribed you, whether it is a medicine or supplement and take the desired drug and dose at the right time to achieve the desired effect. Other than that, you put your health at risk and even risk having the drug work the opposite for you if you don’t heed doctor’s order.

To Pop That Pill Or Not? was originally published on The New Influencers



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Wednesday, 27 September 2017

Why Laughter Is Still The Best Medicine

Having a good laugh is one of the best feelings in the world. Laughter helps you fight stress, build immunity and forget your worries even for a while. You also look younger when you smile and laugh often. After all, it takes 65 muscles to frown and only 15 to smile. Your face will not only radiate happiness but make your more approachable to people too.

It is no joke that laughter is considered as the best medicine by many. Laughter has worked positively among people who are confined in hospitals or diagnosed with an illness. Although it does not cure or treat the underlying medical condition per se but laughing makes people feel good, and in a way, it helps them cope better with their sickness and promote faster recovery. Laughing is also innate in humans, as natural as breathing goes. And it is easy for us to smile and laugh whenever we find something amusing or funny.

 The saying goes that laughter is the best medicine and there’s no denying the fact that our spirits lift when we smile or laugh. But why exactly is it so therapeutic and what can we do to make sure humour remains a constant component of our everyday lives?

National Humour Month kicked off on 1st April. Also known as April Fool’s Day, 1st April is a day when it’s culturally OK to laugh, joke and prank our friends and family. The sentiment behind National Humour Month is more serious - it’s about raising awareness of the therapeutic value of humor; what happens to our bodies, our mental wellbeing and our quality of life when we laugh and joke.

(Via: http://www.huffingtonpost.co.uk/professor-ewan-gillon-/its-national-humour-month_b_15826092.html)

While many of us find jokes funny, it is actually its delivery that makes people laugh even more, so surrounded yourself with happy people because their sunny disposition will likely rub off on you too. After all, the saying goes that “tell me who your friends are and I will tell you who you are,” couldn’t be any truer.

 The question of whether laughter is truly the best medicine for physical and psychological ailments has floated around the public for years. People have wondered if humor is a valid remedy when enduring trauma — and they may have reason to believe in its effectiveness.

According to a 2014 study conducted by Barbara Butler, a science librarian for the Oregon Institute of Marine Biology at the University of Oregon, a positive emotional state may increase pain tolerance, enhance immunity and undo cardiovascular consequences of negative emotions.

Butler also concluded that using humor as a coping strategy may benefit physical health indirectly by moderating adverse effects of stress. William Fry, a psychology professor at Stanford University and one of the first scientists to suggest studying the effects of laughter, revealed in Butler’s study that humor and mirth contribute positively to maintaining health from a physiological standpoint.

In terms of cardiovascular benefits, Megan Robbins, an assistant professor of psychology at the University of California Riverside, said laughter reduces arterial stiffness while also providing exercise to ab muscles and others. Butler confirmed Robbins’ assertion of contributions to exercise by revealing that laughing out loud 20 times produces a cardiovascular workout similar to three minutes of work on a rowing machine.

(Via: http://arizonasonoranewsservice.com/laughter-may-increase-physical-and-emotion-well-being/)

Experts discovered a positive correlation between laughter and positive physical, mental and emotional well-being. Laughter promotes balance and renews the human mind and body, which in a way hastens recovery when one is sick or build immunity so one does not get sick often.

 Humor is a powerful healing agent, and not only for depression and anxiety. Here are just a few of the health benefits packed in laughter.

  • Laughter Decreases Pain

  • Laughter Boosts Immunity

  • Laughter Reduces Stress

  • Laughter Helps Prevent Heart Disease

  • Laughter Burns Calories

(Via: http://www.everydayhealth.com/columns/therese-borchard-sanity-break/health-benefits-of-laughing/)

Laughing is a great way for you to help deal with stress especially when you get sick all the time. It stimulates the production and release of endorphins known as the body’s happy hormones, which generally makes you feel good. You don’t always need expensive pills to boost your health. Sometimes, the simple act of laughing is all you need to combat sickness and leave you with a happy disposition in life.

But laughter may not always be the answer to your health issues. There are certain medical conditions where laughter is not enough to cure you and requires appropriate medical treatment to address it. At times it may involve having to take certain medications or undergoing specific procedures but still, you can benefit from the world’s natural stress reliever and painkiller as clinical studies have proven that the body recovers from illness faster when you are happy. So, I guess you have nothing to lose if your laugh often especially at times when nothing seems to go right because only then can you see the finer points in life.

Why Laughter Is Still The Best Medicine Read more on: The New Influencers Blog



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Wednesday, 20 September 2017

The Struggles Of Educating The Youth

Despite the many advancements in technology nowadays, a lot of people throughout the world still live in poverty and lacking even in the most basic of services. Many third world countries lack sufficient housing for the poor, access to clean water, regular food supply and so much more. While we can only see mostly good things on social media, many nations are actually ravaged by poverty and war and citizens are displaced leaving them with hungry tummies and devoid of material possessions.

While there is little we can do once nation leaders decide to attack each other, a good education can change your destiny and open up better opportunities in life. You need not suffer in an environment devoid of opportunities by chasing your dreams yourself and not wait for things to happen. In a world that is becoming increasingly global, competition is tough as people from different parts of the world compete for the same work positions in the digital world. The advantage, though, is that many new opportunities opened up that weren’t there before when the Internet still haven’t dominated the world. But despite how far we have come in the field of technology, the opposite could be said about the quality of our education.

Buoyed by Donald Trump’s championing of a voucher system—and cheered on by his education secretary Betsy DeVos—Arizona just passed one of the country's most thoroughgoing policies in favor of so-called “school of choice.” The legislation signed by Governor Doug Ducey allows students who withdraw from the public system to use their share of state funding for private school, homeschooling, or online education.

Making educational funding “portable” is part of a much wider political movement that began in the 1970s—known to scholars as neoliberalism—which views the creation of markets as necessary for the existence of individual liberty. In the neoliberal view, if your public institutions and spaces don’t resemble markets, with a range of consumer options, then you aren’t really free. The goal of neoliberalism is thereby to rollback the state, privatize public services, or (as in the case of vouchers) engineer forms of consumer choice and market discipline in the public sector.

(Via: https://www.theatlantic.com/education/archive/2017/04/is-school-choice-really-a-form-of-freedom/523089/)

Many were actually against the appointment of DeVos as the Education Secretary but the sentiments of the masses do not really matter that much to President Trump, who knows so little as well about Politics as his appointee. But hopefully, he proves the naysayers wrong and gives importance to the education of the American youth if he really wants to make America great again.

Just weeks after President Donald Trump proposed axing $9 billion in federal education programs, he said his administration is planning to “spend a lot of money” on education in order to increase the number of students graduating with the skills needed to fill current employment gaps.

“We’re going to spend a lot of money … and we’re going to get some great talent having to do with education because there is nothing more important than education,” he said at a town hall for CEOs Tuesday morning.

The comments were in response to a question about how the administration might help better prepare students to graduate with the skills CEOs are looking for, in particular through the expansion of apprenticeship programs and public-private partnerships.

(Via: https://www.usnews.com/news/education-news/articles/2017-04-04/trump-promises-to-spend-big-on-education-weeks-after-proposing-billions-in-cuts)

When you look closely, it is easy to understand why the American economy has suffered badly over the years. It is because more American youth end up joining the workforce early on rather than going to colleges and universities and earning their degrees. The tuition fee is so expensive that even those who manage to graduate are deep in debt even years after they graduated. Aside from that, the world is changing, so is the marketplace. The job mismatch is more evident than ever with many students graduating not possessing the right skills needed by most companies.

Technology is advancing at such a fast rate. Students should be aware of all these advancements if they want to stay competitive and be hired by the best companies in the country. Another problem that also hurts the job prospects of many Americans is that many companies hire from off-shore to save money without sacrificing quality. If the American workforce can provide the manpower needed by these companies, they no longer need to hire employees from thousands of miles away. All these are only possible if the government can prioritize education over other things like warfare and defense. The country needs to get back on track and it needs smart and skilled workers with a degree on their belts to give a boost to the country’s failing economy.

The Struggles Of Educating The Youth is republished from NewInfluencers.com



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Wednesday, 13 September 2017

The Senate’s Health Care Bill: Pass Or Fail?

Health is as important as education to the public. They play a major role in uplifting the quality of our lives and both (education and health) also requires money, a lot of it. How ironic. These two should actually be the top priorities of the government. Not all governments are perfect but it’s not acceptable for them to compromise the health and well-being of the public because of personal vested interests. That’s how many Americans feel about the possible repeal of Obamacare. Although Obamacare has its flaws, it has its finer points that should not be totally ignored as well.

There has been a lot of drama already regarding its repeal since President Trump assumed office. He, for starters, is hell bent on getting Obama’s legacy rendered obsolete and irrelevant in Trump’s America. Starting from discussions in the House and now in the Senate, Republicans and Democrats make up a good fight. But then, should they really be arguing over this issue because of party affiliations when they should be thinking of the public’s welfare every single time?

We’ve seen this movie before. Republicans, after a secretive drafting process, finally unveil a health care bill. But the initial reaction is tepid, with both moderate and conservative Republicans expressing “concerns” and demanding changes to the bill.

That’s what happened when the House Republican leadership released their health care bill, the American Health Care Act, in March. And that’s what happened on Thursday, when Republican Majority Leader Mitch McConnell released the Senate’s version of a health care bill, called the Better Care Reconciliation Act.

Soon after the BCRA was officially released, four conservative senators — Rand Paul, Ted Cruz, Mike Lee and Ron Johnson — issued a statement saying they were “not ready to vote for this bill,” although they also said they were “open to negotiation” about it. This was hardly the only opposition to the bill, however. According to the Washington Post’s whip count, five other relatively moderate Republicans — Susan Collins, Lisa Murkowski, Dean Heller, Rob Portman and Shelley Moore Capito — said they had serious concerns with the bill, ranging from its defunding Planned Parenthood to its cutting funds for Medicaid.

(Via: https://fivethirtyeight.com/features/will-the-senate-pass-its-health-care-bill/)

Trump has been pressuring Democrat legislators into passing this new health care bill for months now and he wasn’t even subtle in doing it. Everyone can tell how badly he wants to get Obamacare replaced for good and overhaul the US health care system. It’s not a joke what they are doing now because the fate (and health) of millions of Americans are at the mercy of what these senators decide to vote for.

The health-care proposal unveiled by Senate Majority Leader Mitch McConnell on Thursday came under immediate attack from conservative and centrist Republican senators as well as industry officials, casting the bill’s viability into doubt even as GOP leaders plan to bring it to a final vote next week.

The 142-page bill, which McConnell (R-Ky.) released after weeks of drafting it in secrecy, drew swift criticism from hard-right senators who argued it does not go far enough in undoing Barack Obama’s signature health-care law, the Affordable Care Act. It also prompted an outcry from centrist senators and medical organizations worried that it takes on the law, known as Obamacare, too aggressively and would lead to millions losing their health care or receiving fewer benefits.

These critics effectively delivered their opening bids in what is expected to be a contentious week of negotiations. 

(Via: https://www.washingtonpost.com/powerpost/senate-gop-leaders-set-to-unveil-health-care-bill/2017/06/22/56dbe35c-5734-11e7-a204-ad706461fa4f_story.html?utm_term=.b085702846c1)

Republicans tried to address different controversial provisions to ensure it will get the necessary votes for it to overthrow Obamacare from its spot but it was not an easy feat because they faced a lot of criticisms right from the start. However, it won’t be long before all of America finally finds out what the verdict will be and many are nervous in anticipation as to what the winning vote will be. It’s hard not being covered by a health insurance these days because it is expensive to get sick. You can die if you don’t have the cash to burn in health care institutions. There’s a lot at stake here and the public is hoping that whatever the result will be, they won’t be on the losing end.

The blog post The Senate’s Health Care Bill: Pass Or Fail? is available on The New Influencers



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